Personal Training and Nutrition coaching

🪷 Welcome to Lotus Fire Fitness 🪷

My name is Melissa. I am NASM CPT certified & Certified nutrition coach I am so happy you decided to stop by and check out my website.

I started Lotus Fire fitness after going through a very dark time in my life. I was miserable, in pain, almost 400 lbs, and everyday life was something I absolutely dreaded. I isolated and shut out the world.

Then, one day in the middle of a worldwide pandemic, I just said enough is enough, I need to make a change. I made the choice to live, and I wasn't going to waste it. I found my passion, and that is to help others feel their best. Fitness is more than weight loss. It is about feeling comfortable in your skin. it's about feeling strong both mentally and physically.  I believe I was always meant to help others, I just didn't know in what capacity until now. I plan to do some workouts and also share my journey with you all. 

Thank you for being here! Now let's find your fire and get your body moving and on the path to feeling your best self.